Personalized Wellness Consultations
Experience one-on-one guidance that combines Dr. Carol's wellness expertise with compassionate support tailored to your unique wellness journey.
Choose Your Consultation Type
Each consultation is designed to meet you where you are in your wellness journey
Free Discovery Call
A no-obligation conversation to explore your wellness goals and determine if we're a good fit.
What's Included:
- Wellness goals assessment
- Current challenges discussion
- Personalized recommendations overview
- Program/service fit evaluation
- Next steps planning
Ideal For:
Perfect for newcomers exploring their wellness options
Comprehensive Initial Consultation
Deep-dive wellness assessment with personalized healing strategy development.
What's Included:
- Complete health history review
- Comprehensive wellness assessment
- Personalized wellness plan creation
- Supplement & lifestyle recommendations
- Resource & tool suggestions
- Follow-up action steps
Ideal For:
Best for those ready to create a comprehensive wellness strategy
Follow-up Consultation
Progress review and strategy refinement for ongoing wellness support.
What's Included:
- Progress assessment & celebration
- Challenge identification & solutions
- Plan adjustments & refinements
- New goal setting
- Continued guidance & support
Ideal For:
Perfect for clients with an existing wellness plan
What to Expect in Your Consultation
Welcome & Connection
We'll start with a warm welcome and create a safe space for you to share your wellness story and current challenges.
Deep Listening & Assessment
Using my wellness education and training, I'll conduct a thorough assessment of your physical, emotional, and lifestyle factors.
Personalized Strategy Development
Together, we'll create a customized wellness strategy that aligns with your goals, lifestyle, and preferences.
Clear Action Steps
You'll leave with specific, actionable steps and resources to begin implementing your personalized wellness plan immediately.
Consultation Includes
Client Transformations
Real experiences from consultations with Dr. Carol
"My consultation with Dr. Carol was transformational. She listened deeply and provided insights I'd never heard before. Her personalized approach gave me hope and a clear path forward."
"Dr. Carol's combination of expertise and genuine caring made all the difference. The strategies we developed during our consultation have become the foundation of my wellness routine."
"After feeling lost in my wellness journey, Dr. Carol helped me find clarity and direction. Her wellness insights were exactly what I needed to move forward."
Book Your Consultation
Ready to take the next step in your wellness journey? Schedule your consultation today.